Evidence-based articles on perimenopause and menopause — honest answers, no agenda, kept up to date.
Bladder leaks during menopause are extraordinarily common — affecting somewhere between 40 and 60% of menopausal women — and they are almost entirely…
Vaginal dryness is one of the most common — and most undertreated — changes that comes with menopause, affecting somewhere between 40 and 60 percent of…
Perimenopause rage and anger are genuine neurological events, not emotional overreactions or character flaws. Between 40 and 50 percent of perimenopausal…
Perimenopause skin changes are real, they're driven by biology, and they affect virtually every woman who goes through menopause. Estrogen decline…
Perimenopause heart palpitations are real, they're common, and they're usually not dangerous. Nearly half of all perimenopausal women experience them —…
Perimenopause cycle changes and irregular periods are usually the first sign that something is shifting — and they can start years before your last…
That 3am wake-up is one of the most disorienting parts of perimenopause — you're exhausted, but your brain is suddenly, completely alert. It's not…
A perimenopause libido decrease is real, it is biological, and it is not a reflection of how much you love your partner or how comfortable you are in your…
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